What is Premature Ejaculation ?
Premature Ejaculation is where a man ejaculates (comes) too quickly during sexual intercourse. It’s a common ejaculation problem.
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- Always or nearly always ejaculate within 1 to 3 minutes of penetration.
- Are not able to delay ejaculation during sex all or nearly all the time.
- Feel distressed and frustrated, and tend to avoid sexual intimacy as a result.
- Regularly ejaculating within 1 minute of entering your partner.
What causes Premature Ejaculation ?
- Early sexual experiences.
- Sexual abuse.
- Poor body image.
- Depression.
- Worrying about premature ejaculation.
- Guilty feelings that can cause you to rush through sex.
Ayurvedic View of Premature Ejaculation
According to Ayurveda, premature ejaculation is caused by the aggravation of Vata (air) and Pitta Dosha at the commencement of physical mating. These doshas can be aggravated by anxiety or nervousness before the sexual act. Vata is characterized by its qualities of quickness and heightened sensitivity to the sense of touch. This gives a predisposition towards quicker ejaculation. Pitta plays a role in the thinning of the semen, thereby supporting its early ejaculation. Secondly, these aggravated doshas cause hyperactivity of muscles in the male organ, thus increasing sensitivity to vibration and hence leading to early ejaculation.
Miracle Ayu Treatments for Premature Ejaculation
Our treatment plan for premature ejaculation is aimed at keeping the Vata and Pitta in balance by eating a balanced diet. Problems of stress and anxiety during sexual intercourse can be effectively dealt with rejuvenating herbs, yoga, meditation, and counseling.
Some of Herbal Ingredients Which We Use for Internal Preparations:
Medicinal prescriptions for PE are generally called Stambhaka. Among them are Ashwagandha Churna, Jatiphala (Myristica fragrans), Speman tablet (Himalaya Drugs, Asparagus (Safed musli), garlic, and drumstick are the most commonly prescribed herbal remedies for PE in Ayurveda.
- Our Yoga Practices for PE
Various asana’s like, pawanamuktasana, surya namaskara, sarvangasana, halasana, shashankasana, marjari asana, ushtrasana, vyaghrasana, kati-chakrasana, tadasana, meruprishtasana, utthanasana, trikonasana, yogamudrasana, matsyasana and all backward bending asana’s; pranayama’s like nadi shodhana pranayama, bhastrika and ujjayi; mudra’s like, ashwini mudra, vajroli mudra, vipareetakarani mudra, maha mudra and maha bheda mudra; bandha’s like moola bandha and maha bandha; shatkarma procedures like, nauli, agnisara kriya; other practices like, yoga nidra and meditation are useful for general toning of male and female reproductive organs and also to calm the mind. In a pilot study, yoga protocol which consists of various yoga practices has provided encouraging results in improving IELT in PE patients.
So, we conduct all the above methods during our treatment.