What is IBS ?

Irritable bowel syndrome (IBS) is a group of symptoms that occur together, including repeated pain in your abdomen and changes in your bowel movements, which may be diarrhea, constipation, or both. With IBS, you have these symptoms without any visible signs of damage or disease in your digestive tract.

Ayurvedic View of IBS

Ayurveda considers poor digestive fire (mandagni) and production of toxins (ama) as the main cause of IBS. From an ayurvedic perspective, IBS is linked to: excessive fasting or excessive food intake. eating before the previous meal has been fully digested.

Miracle Ayu Our Treatments for IBS

  • First treat the Ama (or toxins)

In Ayurveda, the Agni (or digestive fire) is responsible for converting food into energy and nutrition. When you eat something, the food is held in the duodenum until it’s completely digested by Agni.
When digestion is complete, the food passes onto the next stage of digestion. If for some reason the food isn’t fully digested, you may become ill. This may signal that your Agni is weak.
As a result of the incomplete digestion, your body may develop Ama, or toxins. The symptoms of IBS may be the result of a weak Agni and the resulting buildup of these toxins.
That’s why the first step in our method is to treat the Ama.

  • Then balance the three doshas

With these treatments, you may see improving symptoms in a matter of days. But in some cases, it may take an extended period of time to treat the imbalance properly.
Since wellness relies on the equilibrium of all three doshas, they must all be balanced before you can feel restored.

  • Reset your digestive system with a bland diet

Initially, in our institution your diet is decided according to your health condition. Our doctors will suggest you eat a bland diet to help reset your digestive system. This diet may include soft, warm foods like basmati rice and light soups.
The practitioner may also suggest a brief period of fasting. During this time, the goal is to let your body naturally eliminate the Ama while reducing irritations that may cause future symptoms.
What’s more, you have to drink buttermilk. Popular in Ayurvedic medicine, buttermilk is thought to aid recovery and reduce symptoms.
Additionally, our practitioners may suggest you consume medicated ghee, or concentrated butter. Researches have affirmed that ghee helps stimulate the weak Agni.

  • Practice yoga for all-body wellness

Yoga, like Ayurvedic medicine, takes an all-body approach to wellness. The goal of yoga is to help increase strength and flexibility, but a supplementary goal is eliminating stress and reducing physical symptoms of ailments.
Specific yoga positions or postures may be more helpful for eliminating the symptoms of IBS. These which are included Corpse position and Sun salutations, are practiced well for you in our institution.

  • Meditation, massage, or aromatherapy to reduce stress

It’s not clear what causes IBS, but research suggests stress may play a significant role in who develops IBS and when symptoms worsen.
In Ayurveda, stress is the result of an imbalance in doshas. Anti-stress techniques, like meditation, aromatherapy, and massage, may help reduce stress. That, in turn, can eliminate or reduce symptoms of IBS.

  • Herbal tonics to balance doshas

Herbal tonics and supplements are an important part of Ayurvedic medicine. Precisely which tonics you use will depend on the imbalance or dosha you’re aiming to treat. A practitioner can help you select the right one.

What is IBS

Irritable bowel syndrome (IBS) is a group of symptoms that occur together, including repeated pain in your abdomen and changes in your bowel movements, which may be diarrhea, constipation, or both. With IBS, you have these symptoms without any visible signs of damage or disease in your digestive tract.

What causes IBS?

  • Stressful or difficult early life events, such as physical or sexual abuse.
  • Certain mental disorders, such as depression link, anxiety link, and somatic symptom disorder link.
  • Bacterial infections in your digestive tract.

Ayurvedic View of IBS

Ayurveda considers poor digestive fire (mandagni) and production of toxins (ama) as the main cause of IBS. From an ayurvedic perspective, IBS is linked to: excessive fasting or excessive food intake. eating before the previous meal has been fully digested.

Miracle Ayu Our Treatments for IBS

  • First treat the Ama (or toxins)

In Ayurveda, the Agni (or digestive fire) is responsible for converting food into energy and nutrition. When you eat something, the food is held in the duodenum until it’s completely digested by Agni.
When digestion is complete, the food passes onto the next stage of digestion. If for some reason the food isn’t fully digested, you may become ill. This may signal that your Agni is weak.
As a result of the incomplete digestion, your body may develop Ama, or toxins. The symptoms of IBS may be the result of a weak Agni and the resulting buildup of these toxins.
That’s why the first step in our method is to treat the Ama.

  • Then balance the three doshas

With these treatments, you may see improving symptoms in a matter of days. But in some cases, it may take an extended period of time to treat the imbalance properly.
Since wellness relies on the equilibrium of all three doshas, they must all be balanced before you can feel restored.

  • Reset your digestive system with a bland diet

Initially, in our institution your diet is decided according to your health condition. Our doctors will suggest you eat a bland diet to help reset your digestive system. This diet may include soft, warm foods like basmati rice and light soups.
The practitioner may also suggest a brief period of fasting. During this time, the goal is to let your body naturally eliminate the Ama while reducing irritations that may cause future symptoms.
What’s more, you have to drink buttermilk. Popular in Ayurvedic medicine, buttermilk is thought to aid recovery and reduce symptoms.
Additionally, our practitioners may suggest you consume medicated ghee, or concentrated butter. Researches have affirmed that ghee helps stimulate the weak Agni.

  • Practice yoga for all-body wellness

Yoga, like Ayurvedic medicine, takes an all-body approach to wellness. The goal of yoga is to help increase strength and flexibility, but a supplementary goal is eliminating stress and reducing physical symptoms of ailments.
Specific yoga positions or postures may be more helpful for eliminating the symptoms of IBS. These which are included Corpse position and Sun salutations, are practiced well for you in our institution.

  • Meditation, massage, or aromatherapy to reduce stress

It’s not clear what causes IBS, but research suggests stress may play a significant role in who develops IBS and when symptoms worsen.
In Ayurveda, stress is the result of an imbalance in doshas. Anti-stress techniques, like meditation, aromatherapy, and massage, may help reduce stress. That, in turn, can eliminate or reduce symptoms of IBS.

  • Herbal tonics to balance doshas

Herbal tonics and supplements are an important part of Ayurvedic medicine. Precisely which tonics you use will depend on the imbalance or dosha you’re aiming to treat. A practitioner can help you select the right one.